ZUMBA Dance Fitness
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba® is the latest Aerobic Craze producing amazing results in weight loss and muscle tone. Ditch the workout, JOIN THE PARTY! Zumba® contains no real dance technique, is an easy fitness class where you learn some funky moves. ZUMBA® is FUN exercise in disguise and is the ideal stepping stone before trying a dance class.
Please arrive 5-10 minutes early, wear anything you are comfortable to exercise in and sneakers that don’t grip too much and offer good support. BRING A TOWEL AND LOTS OF WATER!
Class times: Mondays, Tuesday & Thursdays at 5:45-6:30pm.